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Day 6. Cold Shower Survivor.

I figured I'd give everyone a quick update. I am still here after all those cold showers. I spent the weekend up at my girlfriend's place and I must admit I unintentionally felt like I cheated the cold shower therapy since her cold water is pretty much just fresh water (much warmer than mine). In my defense I couldn't make the water colder (I put it on the coldest setting), and I am back now to my freezing cold water, and it's getting better. This morning I almost caved in, but I manned up and went for cold again.

As for my impossible goal, I am doing well. I am getting better every day. I believe I did about 7 seconds yesterday hanging off the pull up bar in a Tuck Front Lever position (you may have to scroll down a bit, or just Ctrl+F it). I am going swimming again today, and workouts tomorrow.

As for the paleo diet, I have admittedly failed as I succumbed to some one-time cheating over the weekend (felt bad not trying my girlfriend's chocolate cake, etc). However, throughout the week I have a pretty strict diet that is mostly paleo, for the exception of yogurt, and some breading on some of the chicken I purchase for lunch since I do not have the time to make it. I also purchased eggs. I am thinking a couple hard boiled eggs each morning might be quite nice. Hopefully I will be done with that soon.

As for research, I have a big post coming up on implementing a paper on Eulerian Video Magnification, to in short, be able to detect invisible signals in video, such as a person's heartbeat, and a babies breathing.

Cheers :),
Daniel.

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