Skip to main content

Day 6. Cold Shower Survivor.

I figured I'd give everyone a quick update. I am still here after all those cold showers. I spent the weekend up at my girlfriend's place and I must admit I unintentionally felt like I cheated the cold shower therapy since her cold water is pretty much just fresh water (much warmer than mine). In my defense I couldn't make the water colder (I put it on the coldest setting), and I am back now to my freezing cold water, and it's getting better. This morning I almost caved in, but I manned up and went for cold again.

As for my impossible goal, I am doing well. I am getting better every day. I believe I did about 7 seconds yesterday hanging off the pull up bar in a Tuck Front Lever position (you may have to scroll down a bit, or just Ctrl+F it). I am going swimming again today, and workouts tomorrow.

As for the paleo diet, I have admittedly failed as I succumbed to some one-time cheating over the weekend (felt bad not trying my girlfriend's chocolate cake, etc). However, throughout the week I have a pretty strict diet that is mostly paleo, for the exception of yogurt, and some breading on some of the chicken I purchase for lunch since I do not have the time to make it. I also purchased eggs. I am thinking a couple hard boiled eggs each morning might be quite nice. Hopefully I will be done with that soon.

As for research, I have a big post coming up on implementing a paper on Eulerian Video Magnification, to in short, be able to detect invisible signals in video, such as a person's heartbeat, and a babies breathing.

Cheers :),
Daniel.
Labels:

Comments

Post a Comment

Popular posts from this blog

"I'm not the whisky you want, I'm the water you need." - Rupi Kaur

The light came through, Your peaceful smile, in truth. The surreal was still at bay But I did not know what my words would convey. I heard the silence pedal, I spent the days winning medals Hoping to protect my heart By covering it with metal. I'm trying to explain these walls, The shields and simple fears, I hope they don't reflect you away, But I do not know if you can stay. I buried myself deep within Behind this thick armor My wounds had frozen As I lay there, I burned the roses. A little heat was a sweet reminder Of my burnt past The loving pleasure and pain I ran from what would always remain. So when I glanced at you in disbelief, It was hard to mutter past my walls, But you saw past them with your own, By admitting what I had never known. The vulnerabilities we touch Let us know we are loved They acknowledge our shame And let us play our game With a silly smile, I finally got the courage I finally had the nerve, To yell past my wall...
Post a Comment
Read more

Food: Volume 2

The Food Guide: Volume 2 August marked the start of my 10th year in Atlanta, Georgia. My first 3-4 years were arguably a waste in the context of visiting places (still remember being blown away when I first ventured into Decatur), but I wanted to revisit my Food Guide now that I have frequented many locations around Atlanta and found the pockets that I really love. Before I had structured the guide from cheap to expensive, but this time I will break it down by neighborhoods, since I think that better represents Atlanta. Disclaimer, I also love beer so some of these may be bias to the beer world. I explicitly won't be mentioning breweries or bars because this would just get insanely long, but hit up Hop City, and check out every brewery in town. I particularly have been loving the atmosphere at Atlanta Brewing Co. so go check them out! Updated lightly in January 2021 to add PERC Coffee, otherwise intact so forgive if anything is stale, and another update 5/10 I removed Le Fat ...
Post a Comment
Read more

My Barcelona Guide

Long overdue, but having been to Barcelona a number of times, I have been wanting to write some of the secret parts of the city that I encountered, and that are worth seeing. It's worth citing that a lot of the restaurants were originally gotten from an amazing list of restaurants my doctoral advisor shared with me, and that a lot of the places I love going to were first shown to me by our program director, who knows Barcelona better than anybody I know. Additional note : Barcelona runs on a different time schedule than other countries. Dinner at 9-10pm is very common, and people start going out around midnight (to bars). Clubs start around 2am and go until about 6am, so keep that in mind as you enjoy the city. They also have afternoon naps (siestas), so in the early afternoon, a lot of things may be closed. The summer is usually pretty packed regardless because its booming with tourists. I generally do not like crowded toursit-filled areas, but you have to experience them once....
Post a Comment
Read more